Extra Bike Sessions -efs TC suggestions

 -  Bike shop rides - From various locations/pack riding skills needed/usually road bikes not TT setups/ enquire at bike shops re suitablity for your current level  

- Junior Tri Academy Bike @ LFB both oval ride & RPM spin studio - 5:00/5:15 Wednesdays with efs Coaches (fees apply)                                                                                                           https://www.melvillecity.com.au/things-to-do/leisurefit-recreation-centres/leisurefit-kids-activities/leisurefit-junior-triathlon