October 2nd to April - First 3 x Thursdays each month @ 5:45am in the water ( 1 x hour)
OPEN WATER -Coogee Net -efs Club Coaching (wetsuits ok) - ocean and exit etc skills
October 23rd to April - Last Thursday of month 5:45am on the beach -7:00am
Thursday Fees (small) are applicable for this squad based on current season "use it or lose it" Buy your entry pass at ARC front desk as pool entry and coaching are separate
